“Whether you think you can or you think you can’t, you’re right” – Henry Ford
How many times have you been told…
“Oh honey, you are going to NEED the medication”
“Your body won’t be able to handle the pain”
“You are going to be BEGGING for that epidural”
Birth starts in your head.
Your body was built to do this, but when you are surrounded by people who are telling you that you can’t do it on your own…what are you going to end up believing when labor starts?
Fill your mind, body, and soul with positivity and gratefulness.
Watch natural, birth stories with happy endings.
Spend time with people who believe you can do this.
Because, mama, YOU CAN.
YOU WERE MADE TO DO THIS.