#thehomebirthjournalentries
“For me, it’s not PSL season….it’s APPLE CIDER SEASON.”
This is how another of our home birth journals from one of our mamas starts this week…read on for more, and send us your own birth story journal entries that we’ll happily share anonymously with the mamas in our world on social to inspire and encourage them during their own journey. In the meantime, here’s the rest of one of our mama’s journal entries.
“Plus my new favorite drink (chai-der) helps with indigestion & heartburn flare-ups during pregnancy.
Recipe:
🍏 Apple cider – I prefer homemade or locally made to cut down on sugar
☕ Chai tea spice mix: cinnamon, cardamom, cloves, black pepper, ginger
Mix cider & spices
Enjoy chilled or hot (preferably by a fire on a fall night)!
🤰✏️📓
Tune in next week for another Home Birth Journal entry!